Integrative Health and Wellness
Valerie Stephens, MD

Integrative Health and Wellness Valerie Stephens, MDIntegrative Health and Wellness Valerie Stephens, MDIntegrative Health and Wellness Valerie Stephens, MD

(605) 858-9571

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Integrative Health and Wellness
Valerie Stephens, MD

Integrative Health and Wellness Valerie Stephens, MDIntegrative Health and Wellness Valerie Stephens, MDIntegrative Health and Wellness Valerie Stephens, MD

(605) 858-9571

  • Home
  • About

Healthy Habits for Life

Healthy Habits for LifeHealthy Habits for LifeHealthy Habits for Life

Integrative Medical Consultations 


Healthy Habits for Life

Healthy Habits for LifeHealthy Habits for LifeHealthy Habits for Life

Integrative Medical Consultations 


Integrative Health and Wellness

At Integrative Health and Wellness, I offer a comprehensive approach to healthcare. As a board-certified Integrative Medicine practitioner with over 20 years of experience in adult Gastroenterology, I combine traditional western medicine with evidence-based integrative therapies to help patients achieve optimal health. Whether you're seeking relief from a specific health concern or want to improve your overall well-being, our personalized consultations will provide you with a tailored plan that addresses your unique needs through a blend of conventional and complementary treatments, as well as personalized nutrition guidance.


This business accepts no insurance, no Medicare, Medicaid or other CMS payments.  However a visit code can be provided on request for submission to your private insurance.

Fee schedule is available on request.


I am not a primary care practitioner.  I strongly encourage you to work with your PCP and specialists and am happy to corroborate with them.

No acute or urgent care offered.

About Integrative Medicine

Definitions of Integrative Medicine

Mayo Clinic Website

Cleveland Clinic Website

Cleveland Clinic Website

"Integrative medicine combines the most well-researched conventional medicine with the most well-researched, evidence-based complementary therapies to achieve the appropriate care for each person."

Cleveland Clinic Website

Cleveland Clinic Website

Cleveland Clinic Website

“Integrative medicine uses an evidence-based approach to treat the whole person — your mind, body and soul. Your physical, emotional, mental and spiritual needs are all involved, so integrative medicine uses a combination of therapies. It “integrates” conventional approaches and complementary therapies to achieve optimal health and healing.”

Stanford Medical Website

Stanford Medical Website

Stanford Medical Website

“What is Integrative Medicine?

Integrative medicine (IM) is an emerging field that emphasizes the evidence-based combination of both conventional and alternative approaches to address the biological, psychological, social and spiritual aspects of health and illness.”

Merck Manual

Stanford Medical Website

Stanford Medical Website

Integrative medicine is health care that uses all appropriate therapeutic approaches—conventional and non-mainstream—within a framework that focuses on health, the therapeutic relationship, and the whole person.

Possible recommendations include but are not limited to:

 Nutrition • Acupuncture • Chinese Medicine • Herbs and Supplements • Exercise, Yoga, Tai Chi, Qi Gong or Other Mindful Movement • Massage • Lifestyle Medicine • Meditation • Stress Management • Mind-Body Therapies • Breathing Techniques • Music Therapy

Integrative Health and Wellness

807 Columbus St, Rapid City, SD 57701, USA

(605) 858-9571

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